

Make it spicy by adding chili powder, cayenne powder, scotch bonnet powder, or Cajun seasoning.Brands and models vary slightly, so start watching the food during the last few minutes. As with ovens, adjust the cooking time for your air fryer.Use any cooking spray- olive oil, canola oil, vegetable oil, avocado oil, coconut oil, etc.I have made this with olive oil, canola oil and coconut oil and any difference is too small to notice.This ensures it's crisped up on all sides. Make sure to place the okra in a single layer, especially during the first half of cooking.To avoid a clumpy breading or buttermilk mixture as you're working, use a slotted spoon to easily shake excess breading and batter off of the okra and through the slots and into the bowl below.
Okra in air fryer plus#
I use either my Instant Pot Duo Crisp basket or Omni Plus oven. You may need to air fry in batches if yours is smaller.


You will love how flavorful this okra is, and how easy it is to make such an amazing looking "fried" vegetable. And the buttermilk and egg not only get the breading to completely stick, they enhance the flavor. Using a double coating of the breading ensures you get an evenly and fully covered fried vegetable. Two coats of a seasoned cornmeal flour mixture. It's quick, maybe a little messy, but incredibly easy. I use the same method and breading here that I do when making fried asparagus sticks and crispy fried pickles. This is necessary to make it crispy and to give it that deep golden brown hot-out-of-the-deep-fryer appearance. The only fat and calories from the oil here are the few from the small amount of cooking spray you need. "Frying" it with the air fryer makes it healthier since you're not submerging it in a big pot of oil. And if you've never had southern fried okra, you'd never know the difference. Not just for how quick and easy it makes meal time, but for how it has the ability to turn my favorite fried foods into healthier versions.ĭeep fried okra is one of my favorite fried vegetables, thanks to a husband who grew up in the south and his aunt who introduced me to the best southern fried okra I'd ever eat.Īir fried breaded okra won't taste exactly like it's been deep fried, but it's very close. A quick side dish that's just as amazing as it's classic southern deep fried version. Air Fried Okra is breaded in a seasoned flour and cornmeal mix, then spritzed lightly with oil and air fried to crispy golden brown perfection in minutes.
